- GetActive! Singapore
Yoga Instructor, Gong Master
Yoga Nidra + Gong : The Art of Transformational Sleep Yoga Nidra originates from ancient Tantric practices, and is the science of deep relaxation with inner awareness where you appear to be asleep, but consciousness is functioning at a very deep level of awareness. In this session, you experience the various dimensions of your being and awake consciousness in areas where it is usually dormant due to tensions. You will experience the depths of your subconscious mind while releasing physical, emotional and mental tensions. In this highly regenerative meditative state, we gently allow the sound and vibrations from the gong to shift and release stagnant energy and tension accumulated in the bodies. Christina is the creative mind and founder of SPACE2B (www.space2b.sg) and a tantra meditation teacher of TANTRAPATH (www.tantrapath.com). An avid lover of Life Christina is deeply passionate about self-realisation, experiencing the energy of the body and in finding expansive peace in the mind and heart. Having built a thriving career and passion in the wellness industry in Singapore, her lifes work extends greatly into coaching, leadership and mentorship â€“ she evokes and inspires others to live an authentic, creative and purposeful life. For 18 years she has been serving as a heart-centred Tantra meditation teacher for others in finding their truth in relationships, love, intimacy, conscious sexuality, health and spiritual issues or concerns. All of Christinas passions lead back to her dedication to flow, authenticity, compassion, wisdom, happiness, joy, truth, oneness, and her strong unconditional love shines through literally with all who she comes into contact with! Space2B is her hearts project and her shining gift to the world.