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"Men sana in corpore sano - a healthy mind in a healthy body!"
Fitness & Wellness
Hello! I'm armed with a Master of Science degree in Sports Science and Exercise and more than 3 master trainer certifications to to help clients and participants to get fitter and healthier body and mind. I have been doing corporate fitness & nutrition workshops, bootcamps, small group trainings, personal trainings and more since more than 22 years ago!