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"Motion creates Emotion"
Fitness & Wellness
ACE Certified Personal Trainer, ACE Health Coach and Behavior Change Specialist, Wellcoaches Certified Health and Wellness Coach, IFPA Lifestyle Fitness Coach
A certified Health & Wellness Coach, this is a 1-to-1 health coaching session, to help you explore your strengths and values, to create your wellness vision. If you feel stuck in your health & wellness journey and do not know how to move forward in this period of pandemic, speak to me and allow me to help you set sail.
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