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"Exercise is the best medicine for health, vitality and resilience"
Fitness & Wellness
Nanyang Technological University Bachelors in Sport Science and Management with Honours (Second Upper) , Functional Movement System (FMS) Level 1 certified , Training for Warriors (TFW) Level 1 Certified Instructor , Amateur Muay Thai Association of Singapore (AMAS) Certified Instructor , CPR + AED certified , First Aid certified.
I am a certified Strength and Conditioning Coach who specializes in teaching fitness classes including HIIT and Strength classes. In addition, I am also a certified Muay Thai instructor and an active competitor in the local martial arts scene in Boxing, Muay Thai, MMA and Brazilian Jiu-Jitsu. My classes provide effective workouts that are designed to help you sculpt and achieve the fitness level and physique you always wanted. Results are guaranteed if you train with me on a consistent basis.