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Long Jin Yuan

"Let's make a change and start taking care of ourselves to take care of others"

Specialities

Others

Functional Fitness

Certifications

ACE Certified Personal Trainer, CrossFit Level 1 Trainer, CrossFit Kids Trainer, ISA Exercise Prescription for Special Populations (Metabolic and Cardiovascular Diseases), Standard First Aid, CPR(HO) + AED

Years of Teaching Experience

2

More

I have been conducting "Everyday Home Fitness" classes for our Senior adults at community clubs. I hope to continue to coach Low impact functional exercises for Senior Adults. Objective is to help them build and retain muscles so as to improve their ADL (Activity of Daily Living).

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