Meet Our Coaches/Instructors


Mae W

"In the midst of movement, keep stillness inside of you."

Specialities

Hatha Yoga

Yoga

Certifications

200 -Hours Yoga Teacher Training Course

Years of Teaching Experience

2

More

A strong believer in the mind-body connection, Mae focuses on breathwork in her hatha yoga classes. Exercising our ability to sync our breath with movement brings us into the present moment. By being in the present moment, we are also made aware of our alignment which enables the safe execution of the asanas. She also believes in the healing power of nature and brings her classes to the outdoors.

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