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"Staying fit doesn't need to be a chore, Dance & Tonic aims at making fitness fun and accessible to be all."
Abs, Buns and Thighs
My name is Neha and I am the founder of Dance & Tonic - a dance-fitness based company where we believe fitness can be made fun anywhere/anytime! I am also a certified BollyDazz, Zumba & Zumba Gold instructor with a valid First-Aid CPR & AED license. I have been teaching Bollywood Dance & Fitness for the past 5 years now and recently moved into combining my classes with Zumba & Zumba gold. I have currently moved all my classes virtually and doing it via a livestream through Zoom. These are all themed class (ex: Wednesday Warriors/Thursday Hustlers/Saturday Sunshine) which incorporate Zumba/Bollywood Fitness along with weights and abs. The classes have been very well-received thus far! This is my second week of virtual classes and I plan to bring in more signature workouts for attendees to enjoy.