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Meet Our Coaches/Instructors


Pamela Toh

""Motion creates emotion" Don't practice till you get it right, practice till you cannot get it wrong. Dance like no one is watching. Love like no one will hurt you. "

Specialities

Abs, Buns and Thighs

Pilates

Zumba Fitness

Zumba Toning

DanceFitness Choreography

Aqua Fitness

Cardio Fitball

Tone and Stretch

TRX Suspension Training

Certifications

Zumba Fitness, Zumba Toning, Zumba Glutes, Zumba Core, Aqua Zumba, Zumba Gold, Zumba Kids, Cardio Fitball, Studio Pilates, Third Age Seniors, Bokwa Fitness, Bokwa Educational Specialist Trainer, Group Aerobics Certified, Aqua Aerobics certified, Bounce DanceFit, TRX Suspension Training, Piloxing, Piloxing Knockout, Pound, Duo-Zone Myofascial Release, Standard First Aid CPR/AED.

Years of Teaching Experience

14

More

Get moving with dedicated dance fitness professional & studio owner, Pamela with 14 years group instructing experience that will get you sweating to mesmerizing beats that will awaken your senses and draw out your inner dancer! So many styles to explore and so many rhythms to enjoy! All classes are multi level classes that are suitable for all ages, levels and gender. Come shake your booty to the smooth rhythmic tunes of Latin and International music. A combination of effective aerobic fitness moves with sizzling sexy Latin dance moves of Salsa, traditional flavours of Cumbia, throw that attitude with Reggaeton, move joyfully with Merengue, strut your stuff with Flamenco, Quebradita, Soca, Tango, Belly dance, Samba, Tahiti, Bhangra and many more! A fun full body heart pumping workout that will have you addicted to moving like never before... Pamela is a happy single mother to 2 lovely young ladies. Her experience in and getting out of an extremely abusive marriage has steeled her to the realities of life and she is working hard to rebuild and make beautiful her life and for her daughters. Her passion with Zumba Fitness has spanned way over a decade where Zumba first hit Singapore's shores. Being one of the oldest running active ZIN instructors in Singapore, Pamela has reached thousands of hearts and bodies and have changed lives! Her studio, Flyte Studio is one of her longest deepest commitment of over 8 years & running, where students have turned from participants to family through the years, welcoming you to come join her as each class is taught with deep passionate effort of true blood, sweat & tears... with a whole lot of heart. Pamela has also been known & featured in the Straits Times for successfully losing 40kg in a year through Zumba! She has over the years inspired many individuals to achieve their goals and also mentored many instructors who have since become very successful in their own fitness specialities! Come move with Pamela today!

Join Coach Pamela's Classes