Paulna Tan

"Be holistically strong for self: mentally, physically and emotionally!"

Specialities

Aqua Aerobics

Abs, Buns and Thighs

Cardiomix

Others

Pilates

Yoga

Zumba

Certifications

Aerobic, Aqua, Zumba,Pilates, Yoga

Years of Teaching Experience

10

More

Internationally certified and started the fitness journey since 2010 with FISAF. Taught a wide variety of audience, from as young as 4 years old to 90 years old. Advocate lifelong learning in whatever I do. I wish to share and impart my skills and knowledge in Sports with all, looking to cover holistically: mental, physical and emotional. Keep well and healthy always.

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