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"Be holistically strong for self: mentally, physically and emotionally!"
Aqua Aerobics
Abs, Buns and Thighs
Cardiomix
Others
Pilates
Yoga
Zumba
Aerobic, Aqua, Zumba,Pilates, Yoga
10
Internationally certified and started the fitness journey since 2010 with FISAF. Taught a wide variety of audience, from as young as 4 years old to 90 years old. Advocate lifelong learning in whatever I do. I wish to share and impart my skills and knowledge in Sports with all, looking to cover holistically: mental, physical and emotional. Keep well and healthy always.
