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"Age does not restrict your health and fitness quality. So keep moving!"
Pilates
Power Yoga
Yoga
Fitness Instructor Course, Coaching NCAAP Level 1&2, Yoga Certification, Pilates Mat, Pilates Reformer.
20
I was an ex-national athlete, upon quitting I decided to keep on with my fitness. I went on to conduct and, variations of fitness classes & became a gym instructor.
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