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"If you have a huge goal you want to work towards to, always start small and aim for little milestones towards achieving that end goal. Your health journey is not a race, it's better to build something that you can stick to in the longterm consistently!"
Abs, Buns and Thighs
Body Sculpt
Fitness & Wellness
Fitness Bootcamp
Others
AED/CPR Certification
5
I'm a freelance Personal Trainer and group fitness instructor. I have a strong background in strength sports, bodybuilding and yoga. For my group classes, I focus mainly on strength & conditioning, muscle endurance/toning/sculpting workouts and would love to have a series of these on the ActiveSG platform.
