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"Everyday is an OPPORTUNITY to get STRONGER, Eat Better, Live Healthier and to be the Best Version of ourselves. Self care, Self Love is important so we can be there for others."
Abs, Buns and Thighs
Fight Do Master Trainer, AFAA Group Fitness, ACE Certified Personal Trainer, Zumba Fitness, Zumba Gold. Senior Aerobics, Senior Workouts. Zumba Kids, Strong Nation, Piloxing Elite, Oxigeno, Yoga, Pilates, Zumba Toning, Sgt Ken Bootcamp, TRX Suspension Trainer, PunchFit Boxing, Aerobics Instructor Cert, Fitness Instructor Cert, Fitness Nutrition Specialist
Im a Mum of 2 and an AFAA (Athletics and Fitness Association of America) Group Fitness Master Trainer and Fight Do Master Trainer. My aim is to Coach, Support, Empower and Inspire as many people as possible. This is by doing everything from Spreading the Benefits of exercising, to Motivate the Instructor Community and even working with Industry Leaders to drive Innovation, Positive Transformation and Outreach. I provide a wide variety of Group Fitness formats and a strong believer in Holistic style of training. From Fight Do, Zumba Fitness, Yoga, Oxigeno, HIIT and many more. Im doing the Best I can to make everyone around me Fall in LOVE with Fitness. Let me be the catalyst in your Fitness Journey.