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"Shake to Change"
Dance
Pilates
Yoga
Others
BarreAmped Level 1 & Level 2
4
What started out as a simple urge to share our passion for healthy living, has grown into a thriving community of #barrebabes of all ages and all fitness levels, coming together for the jelly-leg inducing, muscle burn and shaking that can only come from a kick-@$$ barre class. BarreAmped Mixed is best class to develop your barre technique while building strength, stability and stamina. Think ballet-infused, strength and cardio training in a studio setting with the best playlists & barre crew to help get you through the jelly-leg inducing muscle-burn. It's fun, the class flows quickly, giving you a full body workout in less than an hour. It is safe and sustainable - hard on your muscles, but easy on the joints. This is a great class for all, from beginners to advanced.
