Mindful Movement

"Feel good inside and out."

Specialities

Pilates

Others

Certifications

Antigravity Aerial, Adaptations for Scoliosis Supporting the Teachings of the Schroth Method, Om Factory Advanced Aerial Teacher Training, Polestar Pilates Studio Certification, First Aid, CPR , Barre and AED.

Years of Experience

6

More

Joanna is an optimistic, positive teacher who believes in empowering her students with self-awareness. She advocates listening to your body, and knowing what feels good for you. For her, enjoying the process of developing mind-body awareness and learning how to move freely in life is more important than any set end goal.

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