- GetActive! Singapore
"Breathe & Smile"
Standard First Aid 200 hours Hatha and Hashanta Pre and Post Natal Kids Yoga: 90 hours with Rainbow Kids Yoga, then with The Special Child, and Radiant Child - including training for special needs kids. Mindful Schools Levels 1 & 2 Reiki Levels 1, 2 and 3 & Master Mindful Parenting at SMU I studied a module of Kids Psychology in 2020 and 2021.
Sophie is a Mompreneur, Yoga Teacher with 3,500 hours of teaching, Kids Yoga Book Author with 3 daughters. Sophie has been established in Singapore for over 14 years. She created So Yoga in 2014 and is a registered Hatha and Ashtanga, Pre & Post Natal, Restorative and Yin Yoga Yoga Alliance teacher, accredited E-RYT® 200 and RCYT. She constantly keep studying yoga - for instance traveling to Rishikesh (India) in ashrams to learn more about yoga philosophy and meditation.
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