Father-Child Exercises

by SportSG, on June 4, 2020

What better way to bond than to exercise together!

Dads often worry about how to keep their child occupied, making sure they aren't racking up too much screen-time or how to ensure they are getting enough physical activity without their regular team sports sessions. Have you ever thought to do a training session together? Follow the simple exercise video below, and we hope to inspire dads to not only get active, but to have fun and build a special bond with their children through exercise.

 

In collaboration with:

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