Join host Ben Logan Sng, Singapore Sport Institute Dietitian Liyan and Loh Kean Yew from Singapore Badminton Association and Mdm Ling Bee Sian Head of Jamiyah Nursing Home as we whip up 3 delectable dishes for you today.

1. Airfryer Charsiew

2. Maple & Mustard Crusted Salmon

3. Lychee Muffins

Find out how you can still indulge in your favourite food but keep healthy at the same time in our cooking shows and nutrition series!

Try out some of these recipes yourself while you are at home this period, and cook up a healthy feast for your loved ones. Enjoy the programme!


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