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Youth

YouthCreator’s Voice: Learning the Basics about Calories

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YouthCreator’s Voice: Keto diet... wait, Keto what?

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Guide to Your First Half-Marathon - Race Day Tips (Episode 11)

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YouthCreator’s Voice: My Motivation: Achieving More with Attribution Theory

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Guide to Your First Half-Marathon - Attire & the Dreaded Chafing (Episode 10)

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YouthCreator’s Voice: My Motivation: My Buff Teacher and Goal Orientation Theory

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Guide to Your First Half-Marathon - Tips for Planning your Running Trainings (Episode 9)

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Betcha Didn’t Know This: Kick off in No-man's Land

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Guide to Your First Half-Marathon - How to Keep Yourself Motivated (Episode 8)

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Guide to Your First Half-Marathon - Strength & Conditioning (Episode 7)

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Guide to Your First Half-Marathon - Busting 3 Deadly "Sins" of Running Nutrition (Episode 6)

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YouthCreator’s Voice: How I Learnt About Healthy vs Clean Eating

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Guide to Your First Half-Marathon - Your Running Shoes (Episode 5)

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Betcha Didn’t Know This: Ping Pong and the Victorians

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Guide to Your First Half-Marathon - 5 Running Skills to Adopt (Episode 4)

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Guide to Your First Half-Marathon - Running Types 101 (Episode 3)

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YouthCreator’s Voice: My Choice? Keeping Fit for Life

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Guide to Your First Half-Marathon - Warm Up & Cool Down (Episode 2)

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Guide to Your First Half-Marathon - Training Plan Overview (Episode 1)

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