Looking to pick up badminton? Learn the fundamentals of the sport with our coaches, from grips and basic shots, to footwork and workouts to help you on your journey.
Cycling is very easy to pick up, but do you know how to get the best out of this activity? Follow along with our coaches to find the best exercises and stretches!
Nothing if ever out of fashion isn't it? Jumping rope is an easy way to improve your cardio and coordination!
Swimming is a fantastic way to maintain your fitness, while having a low impact on your back and joints.
Condition your body to go further with cardio regimens, build up your endurance with regimens specially created by our coaches.
Roll out your yoga mats and discover the moves to calm your mind. Find your centre with yoga for beginners, experienced practitioners, and everyone in between.
Looking to get the blood pumping? Then HIIT it! With a wide variety of sessions from a multitude of coaches, push your body to its limits with our HIIT regimens!
Exercise can come bit many forms, including self defense. Discover ways to utlise combat sports as a means to an active lifestyle with us!
Staying active is not just about sweating it out. Exercise can also be useful for maintaining your body, whether through stretches or low intensity workouts.
It's the eternal struggle for many of us. Here, we have multiple ways to help you lose that weight, and keep it off!
Parents and Children
Whether you're an expecting mother, or parents with high energy kids, choose from the many videos we have to stay active, healthy and happy!
Seniors or Masters
Age gracefully with a wide range of activities! Take your pick from Yoga and Wushu, to Dance and HIIT!
National School Games 2022
Stay up to speed with the National School Games 2022 with live streams and match highlights, only here on Watch.
Click here to participate in a survey and share thoughts on your viewing experience too.
National School Games 2022 Stories
Stay up to speed with the National School Games 2022 with live streams and match highlights, only here on Watch
ActiveSG Cup 2022 Finals
ActiveSG Cup Finals. Get ready for the action as we bring you the games live on 19 and 20 March.
How to use barre techniques to improve mind body connection for running and tennis.
31st SEA Games 2021
Men's World Floorball Championship Qualifications 2022
Women's Asia Oceania Floorball Confederation Cup
Combat Collection - Boxing
Combat Collection - Fencing
Combat Collection - Kickboxing
Combat Collection - Silat
Every Second Counts
Foundation of Movement
From Beginner to Player in 10 Lessons for Kids
Game Changers - Women in Sport
Get Family Fit
IGNITE YOUR BURN
Singapore’s Very Own, Internationally-Endorsed, Globally-Accredited Group Fitness Programme
Inside Singapores Sports Business
Inside Singapore’s Sports Business (ISSB) is a new digital content series about the sports industry in Singapore. ISSB comes in the format of a talk show, supported by on-site interviews at iconic sporting venues in Singapore, sports footage, as well as behind-the-scenes footage of sports events and facilities in Singapore.
Lets Go Lionesses
More Than A Swing
keen observation of thoughts and emotions, and the ability to build up a community.
No Laughing Matter
Meet Singapore's stand-up comedian, Rishi Budhrani, in different sports trials. Can a comedian also be a Footballer, Boxer, Archer, Diver? See Rishi try different sports and overcomes challenges. Get up close and personal with Singapore's sportmen & olympians and special guests. Watch. Be inspired. Laugh.
One Strong With The Lions
Singapore Slingers - An Inside Look
Sports in the Heartlands
Stay in the Game
Stories from the Pontoon
Taiji Quan Master Series
Tchoukball in Singapore
The Science of Sports
We got Game - Youth in Sport
In this series, we showcase some honest conversations with young athletes who have chosen the sports route and discuss how it has transformed their lives.
Women in Sport
Zero to Hero
We take 3 ordinary people with dreams of learning a new sport.
Matched with National Athletes, coaches and experts, 6 weeks of training like a professional athlete. All to see if they can go from Zero to Hero