Episode 22 - Proper return from Injury

Ep 22: The phrase "Prevention is better than cure" is a familiar concept to most of us. Explore how observing and adapting our conditioning, technique, and intensity when doing sports can reduce the risk of injuries.
29-03-2022
More Than A Swing
The capabilities of a good coach not only include badminton knowledge, but also good connections to resources, keen observation of thoughts and emotions, and the ability to build up a community.