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Episode 8 - Kicking Masterclass

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episodes

Episode 1 - Learn to Play - Sport Silat Part 1

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 2 - Learn to Play - Sport Silat Part 2

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 3 - Learn to Punch in Silat

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 4 - Learn to Kick in Silat

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 5 - Learn Dropping in Silat

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 6 - Strength and Conditioning Masterclass

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 7 - Nutrition Masterclass

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 9 - Dropping Masterclass

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 10 - Get Fit with Silat Moves #1

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 11 - Get Fit with Silat Moves #2

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone

Episode 12 - Sacrifice, Struggle, Success

A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone