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Episodes

Week 1 - Cardio

Week 1 - Combined

Week 2 - Cardio

Week 3 - Cardio

Week 3 - Combined

Week 4 - Cardio

Week 4 - Combined

Week 5 - Cardio

Week 5 - Combined

Week 6 - Cardio

Week 6 - Combined

Week 7 - Cardio

Week 7 - Combined

Week 8 - Cardio

Week 8 - Combined