FitTrip Ep. 23 - Nutrition in Children & Youth

This is the last segment in the FitTrip series where we have with us Dr. Maleena from NUHS to tackle the topic of nutrition for children and youth. Find out more on how to include more nutrients and delicious recipes for the adolescents in this episode!
Welcome to FitTrip! This is a video series about health & wellness topics that revolves around three branches of holistic health - mental, physical and nutritional. Catch local wellness coach, Melvin Lam, and his friends in this series as they share with you their tips and tricks on health & wellness!