FitTrip Ep. 7 - Happiness

Everyone wants to pursue happiness, and finding the right things in life to be happy about is important. In this episode of FitTrip, Melvin and Darwina offer you some tips on how to achieve happiness from a mental health advocate perspective.
Welcome to FitTrip! This is a video series about health & wellness topics that revolves around three branches of holistic health - mental, physical and nutritional. Catch local wellness coach, Melvin Lam, and his friends in this series as they share with you their tips and tricks on health & wellness!