FOM Ep. 17 - Pole Vault pt. 2

Will Melvin be able to soar high into the sky in the pole vault event in this episode? Catch this episode to see how he fares against Dewey in the pole vaulting event!
Foundation of Movement
This is the Foundation of Movement video series where we explore the different events in the sport of Athletics and share with you how the athletes trains. We hope that through this series, you'll be able to take away some advise and learn how the basic movement skills learnt in athletics can help you improve your form & posture, and maybe even your training programmes for the recreational sportspeople out there.