FOM Ep. 5 - High Jump pt. 2

This will be Melvin's first time trying a high jump event on the track. Watch to catch his signature "fish-out-of-water" pose during his challenge attempt against Kampton's pet event!
Foundation of Movement
This is the Foundation of Movement video series where we explore the different events in the sport of Athletics and share with you how the athletes trains. We hope that through this series, you'll be able to take away some advise and learn how the basic movement skills learnt in athletics can help you improve your form & posture, and maybe even your training programmes for the recreational sportspeople out there.