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Hiking the Summits
Meet Patrick Chan and his friends as they tell you all about their love for hiking and how it’s kept them fit and helps them enjoy the outdoors. Follow us as we watch the team go on one of their trademark hikes as they tell us about the benefits and camaraderie they’ve forged, doing what they love.
Episodes
Life Cycling
We kick off our series meeting with Joseph and the good folks at Team N.E.N.G., a community built interest group that come together and advocate...
Finding Strength in the Balance
In this episode, we meet Subhash, a man of many talents who believes in the important of work life balance while maintaining a disciplined fitness...
Badminton Buddies
Our final episode takes us to the badminton court where we meet old friends Albert and Pastor James as they show us how age is just a number! These...