Senior Functional Fitness Episode 2
Improve ankle stability and overall balance today with these two simple, senior friendly exercises today!
{has_more=false, offset=6, total=6, results=[{video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/ActiveSG%20Circle/Circle%202.0/Fitness/Home%20Workout%20for%20Elderly-04.jpg, vidyard_id=rj1g4cAjqVpqMZBRT5MpFK, path=home-workout-for-elderly, episode_number=1, episode_title=Home Workout for Elderly, description=It is the perfect exercise video for the elderly to follow along from the comforts of their homes. From arms to calves, it is a full body workout!, id=2962610719, title=Home Workout for Elderly}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Senior%20Kickboxing%20Fitness%20-%20Seated-04.png, vidyard_id=cpc6NF8x2kyiyxwzsjsmGM, path=senior-kickboxing-fitness-with-valencia-seated, episode_number=1, episode_title=Senior Kickboxing Fitness with Valencia (seated), description=Kickboxing doesn't have to be high intensity. Seniors, get your fitness fix in with this video today!, id=2973124008, title=Senior Kickboxing Fitness with Valencia (seated)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Chair%20Pilates%20-%20Senior%20Series-04.png, vidyard_id=EYeBFnvwSJDyPZpWi6SQTC, path=chair-pilates-senior-series, episode_number=1, episode_title=Chair Pilates (Senior Series), description=Pilates improves one's flexibility, posture, and energy levels. Seniors, don't miss this chair based pilates workout!, id=2973270081, title=Chair Pilates (Senior Series)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Senior%20Functional%20Fitness%20-%20Episode%203-04.png, vidyard_id=rzjrVrsPeMzqVM8UbX1kEd, path=senior-functional-fitness-episode-3, episode_number=1, episode_title=Senior Functional Fitness Episode 3, description=Lower back causing you troubles? Try out these simple stretches to improve mobility and strength now!, id=2973270133, title=Senior Functional Fitness Episode 3}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Senior%20Functional%20Fitness%20-%20Episode%201-04.png, vidyard_id=LaiRtYdgpmWM6YifYV6Dys, path=senior-functional-fitness-episode-1, episode_number=1, episode_title=Senior Functional Fitness Episode 1, description=This senior friendly video features two simple exercises to strengthen your joints., id=2973270137, title=Senior Functional Fitness Episode 1}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Senior%20Functional%20Fitness%20-%20Episode%202-04.png, vidyard_id=XJ1b2vyAtW7h4pB9HozipU, path=senior-functional-fitness-episode-2, episode_number=1, episode_title=Senior Functional Fitness Episode 2, description=Improve ankle stability and overall balance today with these two simple, senior friendly exercises today!, id=2973371061, title=Senior Functional Fitness Episode 2}]}
{has_more=false, offset=100, total=6, results=[]}
{has_more=false, offset=200, total=6, results=[]}
6