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Episode 3 - Cheyenne Howard (Fitness Trainer) vs Jaarvis (Tiktok Influencer) - “Put Yourself First”

In this #SGFitness special episode, we get personal trainer Cheyenne Howard to square up against hilarious TikTok influencer Jaarvis as they both challenge, learn from each other, and discuss men’s mental health during the Covid period (and beyond) in this special episode. In the first challenge, both guys will talk about their “Cheat Meals”, and fitness goals, and proceed to participate in a Healthy Breakfast cooking challenge. Cheyenne will educate the public on the best meals to eat and prepare while in isolation or at home, while Jaarvis tries his best to whip up a healthy dish. In the second challenge, the two get down to the #SGFitness challenge, while encouraging the public to try some workouts on social media. From burpees, to pull ups –Cheyenne teaches the right “form” and posture for simple workouts to Jaarvis. In the third challenge, Jaarvis challenges Cheyenne to a hilarious TikTok dance with the winner being decided by fans on social media. Who will emerge victorious?

Episodes

Episode 1 - Saifullah Akbar vs Putra (LCS) - “Yes We Can”

In the pilot episode of Singapore Boleh! we get Saifullah Akbar, winner of the Singapore Premier League Young Player of the Year 2020, to go up...

Episode 2 - Ilhan Fandi vs Nurse (Frontliner) - “In This Together”

In the second episode of Singapore Boleh!, we get Ilhan Fandi – whose surname is synonymous with Singapore football - to link up with a nurse. This...

Episode 4 - Terence Ong (Mr SG Universe Finalist) vs Ryan (Chef) - “Overcoming Your Insecurities”

In this special episode, we get fitness influencer, international freestyle footballer and Mr Singapore Universe 2020 finalist, Terence Ong, to share...

Episode 5 - Khad Mohd Shahrem (Silat Exponent) vs Amyrah Mustafa (Actress) - “Women of Honour: A Silat Special”

National silat exponent Khad Shahrem takes us through her journey, and pairs up with Amyrah Mustafa, an actress and silat practitioner as they both...

Episode 6 - Adam Vine (Singapore Rugby Player) vs Sheikh Banafe (Rapper) - “All About Them Bars”

Music, arts, and sports often go hand in hand and in this episode, Singapore national rugby player Adam Vine links up with one of the nation’s young...

Episode 7 - Delvin Goh (Basketball) vs Hayden (ActiveSG Basketball)

National basketballer Delvin Goh has achieved a lot at his young age, and in this episode, he squares up against an academy player to discuss all...

Episode 8 - Shaheed Alam (Tennis Player) vs Hendri (Tennis Youth Player)

We wrap up #SingaporeBoleh with an episode on tennis, featuring Singapore’s highest ranking tennis player, Shaheed Alam. Still only 23 years of age,...