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Ep 4 - Terence Ong (Mr SG Universe Finalist) vs Ryan (Chef) - “Overcoming Your Insecurities”
In this special episode, we get fitness influencer, international freestyle footballer and Mr Singapore Universe 2020 finalist, Terence Ong, to share his tips. Formerly faced with obesity issues, Terence takes us through his journey of dedication, positivity, and personal triumphs as he shares tips on staying fit and being fit. In this special episode, we invite a guest- Ryan – a chef who also faces body image issues to join him on this journey of rediscovery and resilience. The three challenges covering food, fitness, fun wrap up the episode, as the two guests learn from each other.
Episodes
Ep 1 - Saifullah Akbar vs Putra (LCS) - “Yes We Can”
In the pilot episode of Singapore Boleh! we get Saifullah Akbar, winner of the Singapore Premier League Young Player of the Year 2020, to go up...
Ep 2 - Ilhan Fandi vs Nurse (Frontliner) - “In This Together”
In the second episode of Singapore Boleh!, we get Ilhan Fandi – whose surname is synonymous with Singapore football - to link up with a nurse. This...
Ep 3 - Cheyenne Howard (Fitness Trainer) vs Jaarvis (Tiktok Influencer) - “Put Yourself First”
In this #SGFitness special episode, we get personal trainer Cheyenne Howard to square up against hilarious TikTok influencer Jaarvis as they both...
Ep 5 - Khad Mohd Shahrem (Silat Exponent) vs Amyrah Mustafa (Actress) - “Women of Honour: A Silat Special”
National silat exponent Khad Shahrem takes us through her journey, and pairs up with Amyrah Mustafa, an actress and silat practitioner as they both...
Ep 6 - Adam Vine (Singapore Rugby Player) vs Sheikh Banafe (Rapper) - “All About Them Bars”
Music, arts, and sports often go hand in hand and in this episode, Singapore national rugby player Adam Vine links up with one of the nation’s young...
Ep 7 - Delvin Goh (Basketball) vs Hayden (ActiveSG Basketball)
National basketballer Delvin Goh has achieved a lot at his young age, and in this episode, he squares up against an academy player to discuss all...
Ep 8 - Shaheed Alam (Tennis Player) vs Hendri (Tennis Youth Player)
We wrap up #SingaporeBoleh with an episode on tennis, featuring Singapore’s highest ranking tennis player, Shaheed Alam. Still only 23 years of age,...