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Episode 5 - Khad Mohd Shahrem (Silat Exponent) vs Amyrah Mustafa (Actress) - “Women of Honour: A Silat Special”

National silat exponent Khad Shahrem takes us through her journey, and pairs up with Amyrah Mustafa, an actress and silat practitioner as they both draw inspiration from one another. Over food, the two discuss overcoming mental challenges commonly faced by women, and share tips on how to feel good during times of distress. This episode is the first episode to be filmed on a boat. The three challenges covering food, fitness, fun takes on a different form “at sea”, as the two women are taken out of their element. Khad and Amyrah do a coordinated silat move and viewers are encouraged to try out their moves at home.

Episodes

Episode 1 - Saifullah Akbar vs Putra (LCS) - “Yes We Can”

In the pilot episode of Singapore Boleh! we get Saifullah Akbar, winner of the Singapore Premier League Young Player of the Year 2020, to go up...

Episode 2 - Ilhan Fandi vs Nurse (Frontliner) - “In This Together”

In the second episode of Singapore Boleh!, we get Ilhan Fandi – whose surname is synonymous with Singapore football - to link up with a nurse. This...

Episode 3 - Cheyenne Howard (Fitness Trainer) vs Jaarvis (Tiktok Influencer) - “Put Yourself First”

In this #SGFitness special episode, we get personal trainer Cheyenne Howard to square up against hilarious TikTok influencer Jaarvis as they both...

Episode 4 - Terence Ong (Mr SG Universe Finalist) vs Ryan (Chef) - “Overcoming Your Insecurities”

In this special episode, we get fitness influencer, international freestyle footballer and Mr Singapore Universe 2020 finalist, Terence Ong, to share...

Episode 6 - Adam Vine (Singapore Rugby Player) vs Sheikh Banafe (Rapper) - “All About Them Bars”

Music, arts, and sports often go hand in hand and in this episode, Singapore national rugby player Adam Vine links up with one of the nation’s young...

Episode 7 - Delvin Goh (Basketball) vs Hayden (ActiveSG Basketball)

National basketballer Delvin Goh has achieved a lot at his young age, and in this episode, he squares up against an academy player to discuss all...

Episode 8 - Shaheed Alam (Tennis Player) vs Hendri (Tennis Youth Player)

We wrap up #SingaporeBoleh with an episode on tennis, featuring Singapore’s highest ranking tennis player, Shaheed Alam. Still only 23 years of age,...