The Science of Sports

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Ep 5 - Physiology pt 1

A first look at physiology and the intensive equipment that they habour within their labs will put many viewers off and confused. But fret not as in this episode of The Science of Sport, our video host Sharina is back with our scientists from the Physiology department to show you the different equipment that our Team Singapore athletes use to enhance their body's performance before, during and after their trainings, competitions and games!

Episodes

Ep 1 - Strength & Conditioning pt 1

Welcome to the first episode of The Science of Sport - a web-series featuring the different arms and departments from the Singapore Sport Institute....

Ep 2 - Strength & Conditioning pt 2

In today's episode of The Science of Sport, we're back with the Strength & Conditioning department but this time, we're exploring another function...

Ep 3 - Psychology pt 1

The Singapore Sport Institute also take cares of our Team Singapore athlete's mental health all year round to keep them feeling good for as much as...

Ep 4 - Psychology pt 2

The Singapore Sport Institute also take cares of our Team Singapore athlete's mental health all year round to keep them feeling good for as much as...

Ep 6 - Physiology pt 2

Today's episode of The Science of Sport is part 2 of physiology and we're taking a closer look at the Singapore Sport Institute's very own "AirBNB"!...

Ep 7 - Biomechanics pt 1

Let's take a deep dive into yet another interesting and unheard of department within the Singapore Sport Institute - Sport Bio-mechanics! Today we...

Ep 8 - Biomechanics pt 2

We focused on structure, strength and skill in the previous episode so today, we'll be tackling more on the final "S" in the 4Ss concept - Strategy....