Wakeup Call In-Bed Exercise [CHN] Episode 2

Incorporate exercise into your wake up routine today! Unwind stiffness, strengthen your oblique muscles, engage your core and more in this 5 minute workout!
22-11-2021
Wakeup Call In-Bed Exercise (CHN)
Start your day right a series of simple exercises as you wake up. This series is conducted in Mandarin.