Women In Sport: Silat with Nurul Suhaila

2018 World Champion Nurul Suhaila shows us how the seemingly intimidating Silat martial art could be a fun fitness activity, even for newbies. Watch as she teaches host Naomi Yeo the basics of Silat — from frontal vs. roundhouse kick to takedown techniques.
Women in Sport
Women In Sport is a video series that features inspiring Singaporean sportswomen to share their personal sports journey with host Naomi Yeo.