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Introduce three simple steps to start your forehand swing, followed by drills to practise natural movement and strokes.
Introduce three simple steps to start your backhand swing, followed by drills to practice natural movement and strokes.
Start executing your forehand stroke with better directional control to perfect your game. Follow the exercises to improve the accuracy of your...
Start executing your backhand stroke with better directional control to perfect your game. Follow the exercises to improve the accuracy of your...
Learn how to contact a forehand short ball at the best timing to achieve high consistency in your game.
Learn how to contact a backhand short ball at the best timing to achieve high consistency in your game.
Learn the correct hand skills to better react at the net and finish the point with a forehand volley.
Learn the correct hand skills to better react at the net and finish the point with a backhand volley.
Introducing the fundamentals of serve, which is the shot to start a point. Follow these simple steps and you can start serving right away!