Stand Up and Paddle!

Our host and coach Mel introduces us to a brand new water sport thats taking the world by storm. Find out how StandUp PaddleBoarding doesn’t just give you a total body workout for all levels, but gets you close to the ocean too!
Get Family Fit
Hosted by sports enthusiasts, this series will educate viewers about different sport activites that are becoming increasingly popular and show how it is readily available for many regardless of fitness and ability levels