Zero to Hero: Episode 11 - Cycle 3

It’s time to get back to basics as Alan works on his strength, fitness and mobility. Will he be able to survive Natalie’s workout, or is it all too much?
23-02-2022
Zero to Hero
We take 3 ordinary people with dreams of learning a new sport. Matched with National Athletes, coaches and experts, 6 weeks of training like a professional athlete. All to see if they can go from Zero to Hero