Badminton Buddies

Our final episode takes us to the badminton court where we meet old friends Albert and Pastor James as they show us how age is just a number! These guys have been playing badminton for over 50 years to keep fit, active and healthy. Watch as they tell us their motivations, their goals and why badminton has been their sport of choice to reach their fitness goals.
Sports in the Heartlands
Sports in the Heartlands is a series that shows you all the different possibilities to get fit and healthy, that are right under your nose (or block!)